business hours:

9:00 a.m. - 5:00 p.m.

Monday - Friday

(240) 844-2552

NE Montgomery

(240) 844-2552

Pine Ridge

(410) 645-0868

Baltimore City

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Welcome To Our clinic!

Here are some of the patients services we provide at Care For Your Health.

Healthy Corner

The "Healthy Corner" will provide you with questions and answers about your health, as well as promote healthy food and lifestyle choices.

Healthy Eating
Men and Women

Adults of all ages have different nutrition and physical activity needs as their lives and bodies change. Learn how to take care of yourself.

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Am I Moving Enough?
Physical Activity

This is anything that gets your body moving. According to the 2008 Physical Activity Guidelines for Americans, you need to do two types of physical activity each week to improve your health–aerobic and muscle-strengthening.

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Managing My Stress
What is Stress?

Stress can be defined as the brain's response to any demand. Many things can trigger this response, including change. Changes can be positive or negative, as well as real or perceived.

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What Are Advanced Directives?
Advance Care Planning

Do not think this is just about old age. At any age, a medical crisis could leave someone too ill to make his or her own healthcare decisions

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Managing Your Medication
Take Charge of Your Medicines

Keeping track of your medicines is very important. Making sure that they are stored properly, that they have not expired when you take them, and that prescriptions are refilled requires time and attention.

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